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	<title>IC Disease</title>
	<link>http://icdisease.today.com</link>
	<description>Life with Interstitial Cystitis, Vulvodynia, Incontinence, &#38; Other Bladder Conditions</description>
	<lastBuildDate>Fri, 05 Sep 2008 09:00:30 +0000</lastBuildDate>
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	<item>
		<title>Found Out I Have Arthritis</title>
		<description>I found out today that I have arthritis in my lower back.  Just what I need - something else to be wrong with me.  I had a MRI on Tuesday and the doctor's office called me yesterday to tell me the news.  I have had back trouble for years, I ...</description>
		<link>http://icdisease.today.com/2008/09/05/found-out-i-have-arthritis/</link>
			</item>
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		<title>Electrical Stimulation As Vaginal Pain Treatment</title>
		<description>Italian researchers report that TENS, or transcutaneous electrical nerve stimulation, is considered an effective and safe treatment for the condition vestibulodynia.

Vestibulodynia is a chronic condition that causes burning pain at the opening of the vagina.  Things like sexual intercourse, tampon insertion, and wearing tight clothing can cause this condition to ...</description>
		<link>http://icdisease.today.com/2008/09/04/electrical-stimulation-as-vaginal-pain-treatment/</link>
			</item>
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		<title>Interstitial Cystitis Subsets</title>
		<description>

No two IC patients are the same and it has recently been reported that there are different subsets or "phenotypes" when it comes to IC Disease. Patients will have different combinations of symptoms, different pain levels,etc. Researchers Dan Shoskes and Ray Rackley (both of the Cleveland Clinic), J. Curtis Nickel ...</description>
		<link>http://icdisease.today.com/2008/09/03/interstitial-cystitis-subsets/</link>
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		<title>Eight Steps to Living With Chronic Pain</title>
		<description>I recently read a great post on How to Cope With Pain that offers 8 Steps You Can Take Today To Live Well With Chronic Pain.  This is a great blog and website you should check out.  The owner of the site also offers a monthly blog carnival that is ...</description>
		<link>http://icdisease.today.com/2008/09/02/eight-steps-to-living-with-chronic-pain/</link>
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		<title>Learning to Cope with Interstitial Cystitis (Part 3):  Dealing with Pain</title>
		<description>Dealing with the pain of a chronic illness like IC Disease can be extremely difficult.  While I have somehow learned how to deal with pain, I have still not figured out a way to deal with the agonizing fatigue of CFS.  One thing I have learned the hard way from ...</description>
		<link>http://icdisease.today.com/2008/09/01/learning-to-cope-with-interstitial-cystitis-part-3-dealing-with-pain/</link>
			</item>
	<item>
		<title>Today A Great Man Died</title>
		<description>My brother-in-law died this morning at 10:30 a.m. and one of the greatest men I have ever had the privilege to know is gone from my life.  I wish I could explain to those who didn't know him what he was like and what it was that made him so ...</description>
		<link>http://icdisease.today.com/2008/08/31/today-a-great-man-died/</link>
			</item>
	<item>
		<title>The Pain Of Watching Someone You Love Die</title>
		<description>My brother-in-law is dying from cancer and he is actually living his last few days now.  He has been battling esophogeal cancer now for almost two years and it finally beat him.  He has been an extremely strong person throughout his entire battle with cancer and our entire family has ...</description>
		<link>http://icdisease.today.com/2008/08/30/the-pain-of-watching-someone-you-love-die/</link>
			</item>
	<item>
		<title>Learning to Cope with Interstitial Cystitis (Part 2):  Educate</title>
		<description>

I used to get frustrated whenever someone would make an ignorant or stupid comment to me about IC Disease or one of the other chronic illnesses I suffer from.  Do you ever notice how someone who has no idea what it's like living with a chronic illness seems to have ...</description>
		<link>http://icdisease.today.com/2008/08/29/learning-to-cope-with-interstitial-cystitis-part-2-educate/</link>
			</item>
	<item>
		<title>IC Friendly Recipes:  Fettuccine Alfredo</title>
		<description>

I found another great IC Disease friendly recipe that is a great pasta side dish - Fettuccine Alfredo.  If you try this recipe, let me know what you think!  

IC Friendly Fettuccine Alfredo

	12 ounces fettuccine
	1 cup evaporated skim milk
	1/2 cup half and half
	1 1/2 cups grated fresh Parmesan cheese
	2 tablespoons butter, ...</description>
		<link>http://icdisease.today.com/2008/08/28/ic-friendly-recipes-fettucini-alfredo/</link>
			</item>
	<item>
		<title>Check Out My &#8220;Living With Chronic Illness&#8221; Page on Squidoo!</title>
		<description>I have had a Squidoo lens for quite a while and I can't believe I forgot to mention that on here!  My lens is called Living With Chronic Illness and it lists articles, websites, feeds, and other great information to this site, my Fighting Fatigue website, and to other great ...</description>
		<link>http://icdisease.today.com/2008/08/27/check-out-my-living-with-chronic-illness-page-on-squidoo/</link>
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